10 Tips to Develop a Positive Mindset – Potential.com
by Rawzaba AlhalabiPublished on April 1, 2020
Be Positive! It changes your life for the better.
But how can you be more positive? Well, that’s what we will be exploring here.
Developing a positive mindset is priceless since the mind is the driver of all activities within the body, it is necessary to have the mind in the right stead. A positive mind is a powerful mind and with the mind in the right frame, you can achieve a lot with your life.
As we go on in life, we begin to see that life is not lived from the outside in, it is actually lived from the inside out. The realization that you can control what happens to you by maintaining the right mind can change everything about you. Of course, it doesn’t mean everything will go the way you want it but then, you can always weather the storm by being positive.
How can you be positive?
A positive mind is simply put, a state of mind that envisions and expects positive results. It is a mental state of right-mindedness that allows you to see the best in others and in yourself. Once you can do this, you will be re-energized to go about bringing those good things into reality.
“Don’t be pushed around by the fears in your mind.
Be led by the dreams in your heart.”
Roy T. Barnett
In every mind, there is a dream, a light, be positive to let that light into a flame.
Why is being positive important?
But what is really the fuss about being positive? The truth is that developing a positive mindset affects everything about you. Everything, from your health, to your career, and even your relationships. Developing a positive mindset has been believed by researchers to lengthen the life span while reducing levels of depression and anxiety.
In the positive mindset tips that we will look at, you will find simple things and activities that can help you craft or maintain a positive mind. Since the mind controls how you perceive things, it is, therefore, necessary to develop a positive mindset.
10 tips to help you be positive
Now that we are aware of what developing a positive mindset is capable of doing, it is only right that we look at positive mindset tips that will help to pursue our goals. These positive mindset tips are simple activities that you can indulge in every day in order to maintain the right mind that is free of worry and focused only on the good. Here are the positive mindset tips:
1- Start the day right and you will be positive during the day
A lot of people have the wrong mindset because they start the day on the wrong note. That is called, getting out of the wrong side of the bed. Do you have a morning routine? Do you have to drag yourself out of bed in the morning because you have to go to work or you do it because you are anticipating the challenge that the day will bring to you and you are ready to surmount it? The right hacks for a positive mind must include a morning routine that you can replicate.
2- Exercise to stay positive
Exercise is a natural feel-good activity, it releases positive chemicals into your bloodstream. If you can exercise every day, it will help you a whole lot to be positive. If you set targets for your exercises, you will feel energized and accomplished when you squash your exercise goals. A good way to get into the mood is to stock up on some inspiring audio.
3- Watch what you say
One of the most important ways of developing a positive mindset is through the things you say. Your words affect the things that happen to you. When you are conscious of this, there is a way you answer when you are asked ‘how are you’ or ‘how is your day going’. Respond with great, fantastic, going well. When you say positive words, you are equipping yourself with hacks to develop a positive mind.
4- Be positive by celebrating small wins
One of the reasons why it is really hard to maintain a positive mindset is because we think we are not doing enough. That is not true in any way, you are doing a whole lot of things and you can acknowledge this by simply celebrating little wins. Did you squash your morning exercise routine? Or you got a fine grade in that assignment, it’s time to celebrate the small win. A win is a win and when you celebrate it, you put some positivity into your mind.
Related book to read:
In Can’t Hurt Me, David Goggins shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. I truly advice you to read or hear this book.
5- Visualize your success
Have you been working long hours on a project and it seems like things are not working? Try this fantastic hack for a positive mind; just lay back and visualize the project as a success and visualize your team receiving all the accolades. The visualization will move you closer to the task and will also do your mind a world of good.
6- Finding inspiration
There are days when it will seem as though nothing works and you will be unable to find the motivation you need from the inside. On those days, you have to find inspiration from the outside; a set of quotes that inspire you, the story of a particular person that pushes you to do more or a song that motivates you will do.
7- Enjoy downtime
A lot of times, we often feel lazy when we relax, don’t fall into that trap. Relaxing and having downtime is a necessity if you want to perform at your best. Enjoy your downtime, it is a necessary ingredient in developing a positive mindset.
8- Meditate regularly
There will be bad days, what you can do on those days is to meditate and take control of your mind. Meditation will help you to focus on the things that matter to your mind and detach from your day to day rush. It’s a simple exercise, just lie down and close your eyes while focusing on your mind.
9- Keep up your enthusiasm
Enthusiastic people are positive people, you have to keep up the right mind and one of the ways you can do that is by remaining enthusiastic even when things are not going your way.
10- Watch your company
The truth is that those who you walk with, those who you discuss with have a way of influencing your mind. Watch those who you relate with; gloomy people will leave you gloomy when you relate with them. You must, therefore, ensure that you relate with people who will lift up your spirit and not put your mind into negativity.
“I’ve always believed that you can think positive
Just as well as you can think negative.”
How to Develop a Growth Mindset
When it comes to succeeding in your career, life, and finances, nothing helps as much as having a growth mindset vs. a fixed mindset. Whether you want a promotion, more expendable income, or just want to be happier, adopting a growth mindset can help you get ahead in more ways than one by helping you believe you can do anything you set your mind to. Learn more about the benefits of adopting a growth mindset in the visual below. Graphic by: CreditRepair.com
In the end, the choice is yours to make, how do you choose to think? You are the only one who can answer that question. In all thy doing, developing a positive mindset is a must.