Category Archives: Wellbeing

Improving the quality and effectiveness of student learning is a multifaceted endeavor. It requires strategies that cater to diverse learning styles, environments, and goals. Here, we explore several key tips that can significantly enhance the learning experience for students.     What Influences The Quality and Effectiveness of Student Learning? The quality and effectiveness of […]

  Social anxiety disorder can often be debilitating. Despite the havoc it can wreak on a person’s life, treating social anxiety can feel impossible. If you’re currently experiencing social anxiety, you’re not alone. There are plenty of people like you who need help overcoming this disorder.  Sometimes, the thought of treating anxiety seems like a […]

  There are a plethora of ways to keep your employees happy and satisfied – in fact, most of these ways are even less costly than giving out raises – and the truth is by making their work-life easier, you make them much more productive and loyal. With that said, here are some simple ways […]

If you’ve been injured on the job, you know how frustrating and difficult it can be to recover. Not only do you have to deal with the physical pain, but you may also have to take time off work and miss out on income. When injuries occur, it’s important to seek medical attention immediately. Workplace […]

Health and care homes technology consists of services from medical professionals offered to patients from their homes either on a long-term or short-term basis. Initially, health and care homes were popular with elderly patients who could not visit health care premises.. Image source: Pixabay However, this has so far changed and health care services are […]

Source: Pixabay No one can deny that workplace productivity can enable businesses to reach their objectives and succeed. According to Forbes, employee engagement is an excellent way to achieve it as it helps people focus on their duties. And as a result, it effectively enables them to collaborate with their co-workers. In other words, they’ll […]

  “Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” – Alessandra Ambrosio Good health and wellbeing is the key to success in professional life. If you want a thriving career, your physical and mental wellbeing at work needs to be fantastic. That’s the only way to […]

  Be Positive! It changes your life for the better. But how can you be more positive? Well, that’s what we will be exploring here. Developing a positive mindset is priceless since the mind is the driver of all activities within the body, it is necessary to have the mind in the right stead. A […]

  Numerous studies show that physical activity and mental wellness strategies and programs in the workplace reduce employee health problems and raise overall productivity. This can be implemented in your workplace in collaboration with a registered nutritionist. Incorporating a physical activity and mental wellness program in conjunction with the nutrition program in your workforce has […]

Adopting a health program in the workplace is not only beneficial for employees, but also for the employer.  The program creates a more dynamic, effective and efficient working culture and environment. Individuals spend more than 50% of their time at the workplace and therefore delivering a wellness program in the workplace is important as it […]